Carbohydrates
Swiss chard
Reference nutrition facts
19kcal in 100 g
Calorie split- Protein1.8 g30 %
- Carbohydrates3.7 g62 %
- Fat0.2 g8 %
Typical serving: 100 g = 19 kcal
Reference values. Calories and macronutrients come from food labels and public food-composition databases and may vary by brand, variety and preparation. They do not replace advice from a health professional.