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    Protein

    Extra smoked cooked ham shoulder

    Reference nutrition facts · Brand: Dia

    121kcal in 100 g
    Calorie split
    • Protein19 g63 %
    • Carbohydrates1 g3 %
    • Fat4.5 g34 %

    Typical serving: 100 g = 121 kcal

    Reference values. Calories and macronutrients come from food labels and public food-composition databases and may vary by brand, variety and preparation. They do not replace advice from a health professional.

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