Protein
Cooked mackerel
Reference nutrition facts
190kcal in 100 g
Calorie split- Protein24.1 g53 %
- Carbohydrates0 g0 %
- Fat9.5 g47 %
Typical serving: 100 g = 190 kcal
Reference values. Calories and macronutrients come from food labels and public food-composition databases and may vary by brand, variety and preparation. They do not replace advice from a health professional.