Fats
7 seeds
Reference nutrition facts
413kcal in 100 g
Calorie split- Protein14.7 g15 %
- Carbohydrates60.7 g63 %
- Fat9.6 g22 %
Typical serving: 100 g = 413 kcal
Reference values. Calories and macronutrients come from food labels and public food-composition databases and may vary by brand, variety and preparation. They do not replace advice from a health professional.