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    Fats

    Almonds

    Reference nutrition facts · Brand: El Nogal

    589kcal in 100 g
    Calorie split
    • Protein21.3 g15 %
    • Carbohydrates20 g14 %
    • Fat46.7 g71 %

    Typical serving: 100 g = 589 kcal

    Reference values. Calories and macronutrients come from food labels and public food-composition databases and may vary by brand, variety and preparation. They do not replace advice from a health professional.

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